It is not always easy to meet the daily demands of the work environment. In fact, it can often be quite stressful. Although not all stress associated with the work environment is negative, stress that reduces a worker's motivation can have harmful effects such as alienation from the workplace, absenteeism, and burnout. The ability to successfully manage stresses related to the workplace is critical for workers to survive and thrive.
Your colleague is displaying stress-related signs at work. What are these stress-related signs? What are some sources of stress? Discuss some strategies that can be used to reduce stress in the workplace?
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Please watch this video or any other related video for ideas.
https://youtu.be/TK5KOXLT15g?t=9
